Looking fear in the face

I had a situation where I had to endure extreme cold in a remote area for two days. This changed me completely and I was getting unexplained bursts of cold sweat and terror if I would notice the snow outside or if I went outside and it was windy, even in my city. Anna helped me through the EMDR (Eye movement desensitization and reprocessing) technique and in just a couple of sessions, the fear went below noticeable levels. I go hiking regularly again and I visit remote and cold areas without even thinking about it and I am actually having fun.
I strongly, strongly, recommend her help because we deserve better lives.